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Pilates with Timea Presley

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Welcome To My Website! 

My name is Timea Presley and I am a Pilates professional with sixteen years of instructing and managing experience in the health and fitness industry. Over the years I have taught over 20,000 hours of private and group Pilates classes in Europe and the US and acquired experience as Pilates Program Director, Teacher Trainer, Post Rehabilitation Conditioning Specialist, Studio Owner, Dancer, STOTT Pilates Mat, Reformer, Cadillac, Chair, Barrels, Injuries & Special Populations, Pre-natal, Polestar Pilates Mat, Yoga, Spinning and Barre Instructor. I feel never ending inspiration to:  

  • teach a high volume of private and group classes that serve a diverse clientele 
  • train and mentor the new generation of Pilates instructors 
  • grow Pilates programs and studios
  • create content for marketing, press and social media
  • organize workshops and events 

The Pilates Method combined with contemporary movement principles helps people from different backgrounds and walks of life to stay strong, healthy, limber and prevent injury. Experience Pilates by taking a class, or learn about the method in depth by completing modules of the Pilates Teacher Training.

"Timea is a creative teacher, who provides a safe place to explore a side of Pilates that few understand." Kristina Windom, Faculty Member, Guest Ballet Mistress and Artistic Coordinator of the Washington Ballet

"Timea has become a key collaborator in the continuum of rehabilitative care for so many of my patients, offering a safe, effective, and inspiring progression after injury and for those dealing with chronic pain." Dana Logan, Physical Therapist

I have been re-invited to teach Pilates classes to the students of The Washington School of Ballet's Summer Intensive this June and July. I decided to interview Leslie Braverman, former ballerina and STOTT Pilates Lead Instructor Trainer about why Pilates helps the developing body of a young dancer, how instructors can identify weaknesses and how to improve them. (Article on Pilates Pro, the Pulse of the Industry)