Welcome To My Website!
My name is Timea Presley and I am a Pilates professional with sixteen years of instructing and managing experience in the health and fitness industry.
As a Pilates Program Director, Teacher Trainer, Post Rehabilitation Conditioning Specialist, former Studio Owner & Dancer, STOTT Pilates Mat, Reformer, Cadillac, Chair, Barrels, Injuries & Special Populations, Pre-natal, Polestar Pilates Mat, Yoga and Spinning Instructor based in Washington DC I feel never ending inspiration to:
- teach private and group classes that serve a diverse clientele
- train and mentor a new generation of Pilates instructors
- grow Pilates programs and studios
- create content for marketing, press and social media
- organize workshops and events
The Pilates Method combined with contemporary movement principles is a smart, powerful and effective form of exercise. It makes you strong, healthy, limber and prevents injury. Experience Pilates by taking a class, or learn about the method in depth by completing modules of the Pilates Teacher Training. Learn how to Host a Teacher Training at your site.
"Timea is a creative teacher, who provides a safe place to explore a side of Pilates that few understand." Kristina Windom, Faculty Member, Guest Ballet Mistress and Artistic Coordinator of the Washington Ballet
"Timea has become a key collaborator in the continuum of rehabilitative care for so many of my patients, offering a safe, effective, and inspiring progression after injury and for those dealing with chronic pain." Dana Logan, Physical Therapist